Tag: balance
Get Rest
Life has been hectic. Emotionally. Spiritually. And because of all this, physically. You’ve been spending all your energy lately. Don’t burn out. Get some rest.
I Don’t Know, and That’s Okay.
I have no idea what I’m doing in life. OK, maybe I have a grand sense of where I am and what I have and what I can achieve in a linear, professional and financial sense. Yeah, so there’s that. But that is not what my soul desires. I want …
Absence Makes The Heart Grow
Time has slowed down. Everything feels on hold. Nothing is what it was. Nor will it ever be again.
Soul Work Burnout
Recently, I got really burned out on soul work. I caught myself becoming irritated and impatient during a meditation workshop, so I closed the internet browser and gave myself a time out. I allowed myself to sit there and feel all the thoughts and emotions that had come over me. …
Fear Is Bait On A Very Big Hook
I’m laying on my couch avoiding reality. I let fear hook me in. What if I fail again? What am I doing? Why should I even care to bother? The fear was too good to pass up. I let myself take the bait. Fear is comfortable in its discomfort. I …
How Do You Want To Be Treated, Even By Yourself?
We often get caught up in how other people are treating us. It can be hard and even painful to walk away but ultimately we can do something about it. But what about how we treat ourselves? Would you like you if it weren’t you doing all these things you …
The Need For Unstructured Play Time – For Adults
Wake up, work out, breakfast, shower, get ready, rush to work, scramble through the morning, rush through lunch, tackle the afternoon, survive endless meetings, rush home, rush to errands, make dinner, jump into the evening routines, get to bed on time, fall to sleep exhausted. Sound familiar? How about weekends? …
Feelin‘ Low Low Low Low
Life can throw you curves, so stick out your hand and catch the opportunity.