Are you dealing with some kind of discomfort in your life? Are you feeling that a personal situation, your health or a relationship has become unbearable? Whatever feels punishing in your life may be happening for a reason. This is likely a gift that feels like a slap in the …
Excerpt from a March 2019 article regarding autoimmune disease.
I couldn’t agree more.
Thank you Costco for bringing important health and wellness information to your members.
Whatever negativity you may be experiencing in life, your situation can change. Especially if you’re struggling with your health. Just take the first step, no matter how small. Even your thoughts can create the momentum you need for the results you seek. Hang in there and trust yourself.
The rich and earthy smell of fall surrounds us. Overnight the air has turned crisp and quiet in the elongated shadows of the fading sun. The earth feels cool and damp as crops fade and leaves transition from a providing a refreshing verdant shelter to producing an elegant theater of …
I took my own advice and I am so glad I did. Back in June, my acknowledgement and celebration of the summer solstice prompted me to write a blog post reminding everyone to enjoy the season. It was my way of giving everyone the permission we rarely give to ourselves …
Everyone wants to be helpful. I mean, don’t you? We’ve all heard that if you’re not helpful then you’re just taking up space. This drive to be a solutions oriented society has shaped the way we think and speak. We used to accept uncertainty and we used to listen to …
