I healed myself from the “incurable”. For brief moments in my life I struggled with and overcame what doctors couldn’t cure. I completely healed from Crohn’s Disease and Severe Psoriasis. These issues are now just memories but are part of the fabric of who I am and what I know …
I am not going to lie. Life will never be what you think is perfect in this moment. Why? Because what you think you want doesn’t reflect all that you can be. Those hopes and dreams you have for yourself. Those are real. Those fears and limits you are placing …
The minutiae or specifics of a situation are usually what cause huge problems and headaches in life. We have been cautioned our whole lives to pay close attention to details and to think things through in advance to avoid being tricked or trapped by an unexpected catch or complication. In …
You felt that moment. Yup, you wanted to go back to the pain cycles that you know. It can be so easy to return to your known patterns. But you didn’t. YOU DID NOT. Nope. You finally held your space and you made it. Fuck yeah you! You finally held …
Is life feeling out of control? Are you lost in your thoughts? What is shifting for you right now? How does it make you feel? Where are you? Are you growing or are you digging in your heels? Are you excited about change or are you scared? How are you …
I let myself do it. I was made to feel responsible for someone else’s life. They abused me until I became angry. That anger became rage. And I hid it deep within me. I wanted to keep the peace and be supportive. Then I became ill. Repressing my emotions and …
Summer of 1997, I lived in Waikiki Beach working as an environmental contractor for the US Air Force. The flight path to Honolulu’s airport ran above the beach. I would sit and contemplate those incredible winged metal tubes cruising through the sky. People going home. People leaving home. Some had …
Whether things are good or bad many of us continue to seek a distraction. Are we just so distraught that we need something more? To make us feel better? Are we just so happy that enough isn’t enough? Because we want more? Whatever it is that you’re seeking a distraction …
Walking in my neighborhood this morning I saw some graffiti that stopped me in my tracks. The depth and truth of the simple statement struck me deeply. What are we refusing to see in our own lives? What are we refusing to see in the world? What are we too …
