I healed myself from the “incurable”. For brief moments in my life I struggled with and overcame what doctors couldn’t cure. I completely healed from Crohn’s Disease and Severe Psoriasis. These issues are now just memories but are part of the fabric of who I am and what I know …
I am not going to lie. Life will never be what you think is perfect in this moment. Why? Because what you think you want doesn’t reflect all that you can be. Those hopes and dreams you have for yourself. Those are real. Those fears and limits you are placing …
The minutiae or specifics of a situation are usually what cause huge problems and headaches in life. We have been cautioned our whole lives to pay close attention to details and to think things through in advance to avoid being tricked or trapped by an unexpected catch or complication. In …
We all have things we do far too much of, far too often. These behaviors typically start off as a way to cope with an extreme situation. What we convince ourselves of as a way of making ourselves feel better in the moment. However, in most cases we never truly …
You have been working your tail off to get ahead in life. To make a better life for yourself. To be well. To be happy. To be independent. To be strong. To be healthy. To be happy. To be valued. To truly be in alignment with your purpose. To be …
You felt that moment. Yup, you wanted to go back to the pain cycles that you know. It can be so easy to return to your known patterns. But you didn’t. YOU DID NOT. Nope. You finally held your space and you made it. Fuck yeah you! You finally held …
When pain and suffering have become a big part of our lives we can start to believe that pain is the only reality available to us. Don’t get comfortable with your pain. Don’t get comfortable with the idea that you’re a victim. Don’t believe that you have to suffer. Don’t …
Is life feeling out of control? Are you lost in your thoughts? What is shifting for you right now? How does it make you feel? Where are you? Are you growing or are you digging in your heels? Are you excited about change or are you scared? How are you …
