Month: December 2022
Gratitude = Winning
You can spend your life shaking your fist at the world. Or, you can reflect internally and silently thank the difficult people and situations for forcing you to grow into a better, stronger, and wiser you. The biggest hurdle to happiness is adopting a victim mentality. When you adopt a …
Get Your Head In The Clouds
The phrase ‘Get your head out of the clouds’ is a common call to stop daydreaming and come back to reality. It’s a call to be ‘present’. But whoever first said it couldn’t have gotten it more wrong. When I struggle to calm my mind and be truly present, nothing …
Starting Over Requires Letting Go
I recently saw a post from a former colleague that really hit home. It was a picture of a nearly empty apartment with the statement ‘Sometimes independence and peace starts like this.’ The image mirroring a distinct likeness to my current living situation, minus an embarrassing amount of shoes. 🤷♀️ …