Get Rest

Life has been hectic. Emotionally. Spiritually. And because of all this, physically. You’ve been spending all your energy lately. Don’t burn out. Get some rest.

Addicted to Coping

We all have things we do far too much of, far too often. These behaviors typically start off as a way to cope with an extreme situation. What we convince ourselves of as a way of making ourselves feel better in the moment. However, in most cases we never truly …