Traumas happen to us throughout our lives.
Those of you who are even simply reading this right now are showing up for the you that wants and needs to heal.
You are the key to your own health and happiness.
Thank yourself for acknowledging this.
Knowing is half the battle.
You are here for you and you can heal and grow. And you will.
Help is all around you. Seek what feels right.
And by all means give yourself the love you can’t wait to give to others.
