I’ll be fine, I will.
Just one more and I’ll quit.
I promise.
Just one more…
Drink
Smoke
Line
Tab
Hit
Pill
Dose
Huff
Bite
Fuck
Fight
Night
Mile
Set
Rep
Hour
Scratcher
Roll of the dice
Hand
Pull of the lever
Video
Comment
Selfie
Post
Cut
Purchase
Surgery
Just one more time….
*****
Take a breath and relax your body.
Now tell yourself “No, no I’m good.
I am good exactly who I am.
I don’t need that anymore.
It is not the me I want to be.
Not the me I know I am.
I am enough.”
You deserve to be the you that you want to be.
You just have to decide to choose it.
Love Yourself
Be Kind to Yourself
Trust Yourself
Whatever you were doing to distract yourself from your inner fears and pain is no longer needed.
You know that it’s time to take back your power.
Don’t give up.
Free yourself.
Say YES to YOU.
