Excerpt from a March 2019 article regarding autoimmune disease.
I couldn’t agree more.
Thank you Costco for bringing important health and wellness information to your members.
Tag: illness
Why Does My Life Suck?
Take a deep slow breath, and say this to yourself: I am going to be okay. Catch your breath and let yourself settle in to your own body. Take another deep breath. I know that whatever you’re going through right now probably feels like hell. You’re sick, you’re tired, you’re …
Is that a compliment I hear? You couldn’t be talking to me~
Let’s face it, we’re all vain. I think that we can all agree that we can’t help but be interested in hearing opinions about ourselves. AmIright? Inquiring minds want to know! We want to know what people think, specifically when it has to do with us. It’s not often life …
Meditation and Healing – Harvesting the Power Within
I often hear from friends and colleagues that meditation is “too hard” or “not for me” or even “too crystal-worship-y”. The funny thing is, is that meditation is none of those. It is for everyone and there are so many different practices out there that it doesn’t have to be …
The Inadvertent Arrogance in Offering Advice – How to Talk to Someone with an Illness
Everyone wants to be helpful. I mean, don’t you? We’ve all heard that if you’re not helpful then you’re just taking up space. This drive to be a solutions oriented society has shaped the way we think and speak. We used to accept uncertainty and we used to listen to …
