Procrastination isn’t just about dragging your feet on writing Thank You cards, doing housekeeping, or writing work reports. It isn’t just about a simple lack of effort or drive. Procrastination is actually much bigger and more powerful force that most of us realize. Fundamentally, procrastination is about resistance. It’s a …
Are you trying to make changes in your life to beat illness, get healthier, be more successful or simply find balance? Does it feel like an uphill battle with no end in sight? For most of us making changes and reaching goals can seem challenging. Uncertainty and fear can paralyze …
The notion of finding “purpose” and pursuing your “life’s purpose” is a common topic in modern culture. I suspect that most of us haven’t the slightest clue what exactly that purpose might be and that uncertainty can bring up anxious and unsettled feelings. I’ve struggled to identify my own higher purpose and have never “known” what it might be.
Then I heard it this morning, the perfect summary of our purpose in life. Yes, a simple statement that applies to all of us and that each of us can immediately act upon.
“Your purpose is to enjoy your life, right here and right now.” – Rasa Lukosiute
Now get out there and live your life’s purpose to the fullest!
Photo by Andrew Pons on Unsplash
I’m sitting at my laptop cruising 80’s and early 90’s alternative and indie tunes that take me back to more innocent times. Times when I had certainty that I was going to “make it” in life and have everything figured out before I was 30. I never had the details …
I often hear from friends and colleagues that meditation is “too hard” or “not for me” or even “too crystal-worship-y”. The funny thing is, is that meditation is none of those. It is for everyone and there are so many different practices out there that it doesn’t have to be …
Spleen Qi Deficiency on Display I have been checking my tongue a lot lately to see if the thrush is subsiding. It is, thankfully but I still feel a burning sensation and there’s still a pale yellowish white-coating on the back-end, towards my throat. In the process of obsessing over …
