Choose Love

I am in the midst of a huge personal crisis. This one is not about a struggle with my physical health. This is heartbreak. This has been one of the most challenging times of my life from the perspective of my emotional well-being. It has been an incredible challenge to …

Unbecoming

It is truly unbecoming to be unhappy and unhealthy. If you want to be happy and healthy you will probably have to un-be some aspects of your current self. Who are you excited to un-be? Acknowledge those parts of you and gently let them go. Un-becoming parts of your old …

Words Of Inspiration In A Rough Moment

I was feeling a little grouchy and burdened by a task today. My mind had gone towards victim mode telling me to feel overly labored by what I was doing.

Then I took a break and looked at Dr. Joe Dispenza’s Facebook page.

I needed to see these words. I needed the reminder that I’m not just slogging away at a meaningless task but, rather, preparing for a future victory.

I wanted to feel sorry for myself and now I feel motivated by the challenge to be my best self and to win on behalf of my clients.

I hope these words inspire as much of a profound shift in thinking for you as they did for me.

Be a winner!

Why Does My Life Suck?

Take a deep slow breath, and say this to yourself: I am going to be okay. Catch your breath and let yourself settle in to your own body. Take another deep breath. I know that whatever you’re going through right now probably feels like hell. You’re sick, you’re tired, you’re …

You Can Do It!

Whatever negativity you may be experiencing in life, your situation can change. Especially if you’re struggling with your health. Just take the first step, no matter how small. Even your thoughts can create the momentum you need for the results you seek. Hang in there and trust yourself.