Choose Love

I am in the midst of a huge personal crisis. This one is not about a struggle with my physical health. This is heartbreak. This has been one of the most challenging times of my life from the perspective of my emotional well-being. It has been an incredible challenge to …

Why Does My Life Suck?

Take a deep slow breath, and say this to yourself: I am going to be okay. Catch your breath and let yourself settle in to your own body. Take another deep breath. I know that whatever you’re going through right now probably feels like hell. You’re sick, you’re tired, you’re …