Category: self-care
No Free Rides – Getting Called out by Life
Yeah, so I broke my strict diet, daily energy and meditation practices, minimum exercise goals and general discipline the past couple of weeks. I could give you all the excuses but they don’t matter. What matters is that I veered off the course of self-care and the universe didn’t hold …
Art as Medicine – Being a Flower in the Garden of the Human Collective
I recently read about an interactive art installation by Yayoi Kusama called Flower Obsession. I was immediately taken by the images and description of the project. Visitors were invited to place a fake daisy anywhere they chose on a blank backdrop of an all-white apartment. Over the life of the installation more …
Your Life’s Purpose Summed Up
The notion of finding “purpose” and pursuing your “life’s purpose” is a common topic in modern culture. I suspect that most of us haven’t the slightest clue what exactly that purpose might be and that uncertainty can bring up anxious and unsettled feelings. I’ve struggled to identify my own higher purpose and have never “known” what it might be.
Then I heard it this morning, the perfect summary of our purpose in life. Yes, a simple statement that applies to all of us and that each of us can immediately act upon.
“Your purpose is to enjoy your life, right here and right now.” – Rasa Lukosiute
Now get out there and live your life’s purpose to the fullest!
Photo by Andrew Pons on Unsplash
Intuition – Knowing Without Knowing
I want to talk to you all about a gift that we all have. Yup, you too skeptical reader, so don’t stop reading now. Just read on. This gift, it’s something that we all experience in differing ways and with differing frequencies. It is that weird sense of certainty that …
No Matter Where You Go, There People Are – The Humbling Beauty of Mankind
I’ve been around the block. I’ve been around several blocks. Local blocks. Not so local blocks. International blocks. The world has been available to me, as it is to you, and I’ve had a blast walking around and getting the lay of the land. In my travels, near and far, …
Gym, We Need to Break Up – It’s Not You It’s Me.
I quit my gym. Not just my gym, but all gyms. It has nothing to do with gyms. It has everything to do with me. I started working out in my late 20’s. I realized that the eternal youth I had relied upon to keep up a lifestyle of bad …
Is that a compliment I hear? You couldn’t be talking to me~
Let’s face it, we’re all vain. I think that we can all agree that we can’t help but be interested in hearing opinions about ourselves. AmIright? Inquiring minds want to know! We want to know what people think, specifically when it has to do with us. It’s not often life …