Your life is depending on this. You are supported and you will be Okay.
Trust the process!
We often get caught up in how other people are treating us. It can be hard and even painful to walk away but ultimately we can do something about it. But what about how we treat ourselves? Would you like you if it weren’t you doing all these things you …
Your life is depending on this. You are supported and you will be Okay.
Trust the process!
Are you dealing with some kind of discomfort in your life? Are you feeling that a personal situation, your health or a relationship has become unbearable? Whatever feels punishing in your life may be happening for a reason. This is likely a gift that feels like a slap in the …
Expectation can be so delightful when you know something wonderful awaits you. This is when expectation is like a flirtatious tease keeping your mind swirling in ecstatic anticipation. In these moments expectation can be downright intoxicating. Unfortunately, those intoxicating moments of excitement are few and far between. Instead, most of …
Wake up, work out, breakfast, shower, get ready, rush to work, scramble through the morning, rush through lunch, tackle the afternoon, survive endless meetings, rush home, rush to errands, make dinner, jump into the evening routines, get to bed on time, fall to sleep exhausted. Sound familiar? How about weekends? …
Life can throw you curves, so stick out your hand and catch the opportunity.
I like the peace and serenity of downtime, especially after a long period of hard-charging . It can be completely relaxing and even rejuvenating. It can also be crazy-making! I’m a self-admitted Type A person. Well, make that a Type A-minus as I am fairly adept at cutting loose and …
Are you trying to make changes in your life to beat illness, get healthier, be more successful or simply find balance? Does it feel like an uphill battle with no end in sight? For most of us making changes and reaching goals can seem challenging. Uncertainty and fear can paralyze …