What makes you happy?
What gets you excited about life?
What gives you hope?
What makes your heart sing?
Focus on that for a while.
Category: self-sabotage
How Do You Want To Be Treated, Even By Yourself?
We often get caught up in how other people are treating us. It can be hard and even painful to walk away but ultimately we can do something about it. But what about how we treat ourselves? Would you like you if it weren’t you doing all these things you …
Just Go. You’ve Got This!
Your life is depending on this. You are supported and you will be Okay.
Trust the process!
When Push Comes To Shove
Are you dealing with some kind of discomfort in your life? Are you feeling that a personal situation, your health or a relationship has become unbearable? Whatever feels punishing in your life may be happening for a reason. This is likely a gift that feels like a slap in the …
Feelin‘ Low Low Low Low
Life can throw you curves, so stick out your hand and catch the opportunity.
Words Of Inspiration In A Rough Moment
I was feeling a little grouchy and burdened by a task today. My mind had gone towards victim mode telling me to feel overly labored by what I was doing.
Then I took a break and looked at Dr. Joe Dispenza’s Facebook page.
I needed to see these words. I needed the reminder that I’m not just slogging away at a meaningless task but, rather, preparing for a future victory.
I wanted to feel sorry for myself and now I feel motivated by the challenge to be my best self and to win on behalf of my clients.
I hope these words inspire as much of a profound shift in thinking for you as they did for me.
Be a winner!
Circular Thinking Takes You Nowhere
Excuses pave a circular path that only serves to keep you trapped. You are the only one waiting to live your own life. Don’t let yourself get caught up on a runaway train of limiting thoughts and beliefs. Pick one part of your life where you have some vision and …
The Pugilist In You – Stop Beating Yourself Up
We all hate bullies. Schoolyard bullies, workplace bullies, relationship bullies, and online bullies. You name the type of bully and we as a society have collectively said ENOUGH to bullying. Voices have been raised and movements have been moved. Heck, I was even a signatory to the #WeSaidEnough letter that …
Merry Christmas – To Me
I was delivered a special lump of coal last night. A lump that started as a pinchy-itchy patch of skin on my left eyelid that blossomed overnight into full-blown psoriasis inflammation around both eyes. This was my body’s gift to me for being such a horrible steward for the past …
