Be Thankful For YOU!

Traumas happen to us throughout our lives. Those of you who are even simply reading this right now are showing up for the you that wants and needs to heal. You are the key to your own health and happiness. Thank yourself for acknowledging this. Knowing is half the battle. …

Let Your Soul Shine

What makes you happy?

What gets you excited about life?

What gives you hope?

What makes your heart sing?

Focus on that for a while.