Nothing like art to wake you up. Massive gratitude to the maker of this piece and props to the souls who get the message loud and clear and decided to walk the talk. When you know it’s time to leave, leave. Let the road ahead meet you at your best. …
You have made so much progress on your journey of healing. You have put yourself up against all the things that have troubled you. You have worked on your issues. And you have overcome your past. Right on! You go! You have grown by leaps and bounds. You have honored …
I was having a tough moment this morning. The Ghosts of Jeli’s Past came to haunt me. They came to mock me. To run the harsh inner dialogue of personal failure. What I did wrong. When I didn’t stand up for myself. How I ignored my gut feelings. When I …
You felt that moment. Yup, you wanted to go back to the pain cycles that you know. It can be so easy to return to your known patterns. But you didn’t. YOU DID NOT. Nope. You finally held your space and you made it. Fuck yeah you! You finally held …
When pain and suffering have become a big part of our lives we can start to believe that pain is the only reality available to us. Don’t get comfortable with your pain. Don’t get comfortable with the idea that you’re a victim. Don’t believe that you have to suffer. Don’t …
Is life feeling out of control? Are you lost in your thoughts? What is shifting for you right now? How does it make you feel? Where are you? Are you growing or are you digging in your heels? Are you excited about change or are you scared? How are you …
Fear weakens our immune system. The intensity of stress hormones such as cortisol and adrenaline can cause a lot of damage in your body such as: Cardiovascular issues, High blood pressure, Gastrointestinal distress including ulcers and irritable bowel syndrome, Autoimmune disorders, Decreased fertility, and Premature ageing. *** If you let …
