Stop Waiting

My life will get better when… Things will slow down when… I’ll start exercising after… I’ll go on a diet after… I’ll wait to break up until after… Things will change when… I’ll start taking better care of myself when… I’m just going to wait until… I’ll start looking for …

Calling It What It Is

I once believed that a partner was truly in need and I tried everything to help them out. I gave it my all even when they gave nothing and quite frankly were very abusive in the process – verbally, financially, and definitely emotionally. I was “sure” that they would come …

I forgive you…

I forgive you for being afraid. I forgive you for not standing up for yourself. I forgive you for not fighting back. I forgive you for folding under pressure. I forgive you for allowing others to stop you from your dreams. I forgive you for letting yourself believe that you …

Destination Gratitude

Summer of 1997, I lived in Waikiki Beach working as an environmental contractor for the US Air Force. The flight path to Honolulu’s airport ran above the beach. I would sit and contemplate those incredible winged metal tubes cruising through the sky. People going home. People leaving home. Some had …

Time To Say Goodbye

This is it. This is the day to say goodbye. Bid farewell to anything or anyone no longer feeding your heart and soul. Toss with glee or just walk away in silence. You can’t go wrong. Let things go. Feel the pressure lift. Enjoy the freedom. Goodbye past. Hello future! …

Gaining by Letting Go

I woke up one morning, recently, and realized that there were many aspects of my life that I no longer cared about. While that may sound negative, the result was quite positive. It wasn’t so much a lack of caring, rather it was more of a realization that certain parts …