If you have any doubt that you are truly loved the answer is, No you are not. You will never question true love. Love is respectful and kind. Love is easy. Love is known. You feel it. Love is contentment. Love is joyous gratitude. Love is peace. Love is safe. …
You have made so much progress on your journey of healing. You have put yourself up against all the things that have troubled you. You have worked on your issues. And you have overcome your past. Right on! You go! You have grown by leaps and bounds. You have honored …
I was having a tough moment this morning. The Ghosts of Jeli’s Past came to haunt me. They came to mock me. To run the harsh inner dialogue of personal failure. What I did wrong. When I didn’t stand up for myself. How I ignored my gut feelings. When I …
We all have things we do far too much of, far too often. These behaviors typically start off as a way to cope with an extreme situation. What we convince ourselves of as a way of making ourselves feel better in the moment. However, in most cases we never truly …
It’s here. Yes. The change you have been asking for. Dreaming about. Praying for. All systems are go! How will you react? Success isn’t scary. Don’t hold yourself back. You deserve this! Stop worrying about the details. Just seek your destiny. It is in your hands. Congratulations for making this …
You have been working your tail off to get ahead in life. To make a better life for yourself. To be well. To be happy. To be independent. To be strong. To be healthy. To be happy. To be valued. To truly be in alignment with your purpose. To be …
You felt that moment. Yup, you wanted to go back to the pain cycles that you know. It can be so easy to return to your known patterns. But you didn’t. YOU DID NOT. Nope. You finally held your space and you made it. Fuck yeah you! You finally held …
When pain and suffering have become a big part of our lives we can start to believe that pain is the only reality available to us. Don’t get comfortable with your pain. Don’t get comfortable with the idea that you’re a victim. Don’t believe that you have to suffer. Don’t …
For everyone who has done the work. For everyone who took the risk. For everyone who took the chance to make a difference in their lives. To all of you who accepted 2021 as the hardest most profound challenge of your life. AND did something about it, I salute you. …
2021 was a really hard year for everyone. Despite the reopening of shops and travel we were all still suffering from the challenges of extreme isolation and uncertainty. So many of us struggled with depression, fear and anxiety. The increase in anger and rage within our society was palpable. Ideological …
