Cover image by https://unsplash.com/photos/xa8gMCUssPc
Year: 2019
Nest
There is a nest outside my front door. It was once a beautiful new creation. I indulged in watching the happy bird couple diligently building their future. Then the happy little chicks arrived. Sweet chirps as new lives began their journey. So much activity and wonder. Endless care and feeding …
Fear Is Bait On A Very Big Hook
I’m laying on my couch avoiding reality. I let fear hook me in. What if I fail again? What am I doing? Why should I even care to bother? The fear was too good to pass up. I let myself take the bait. Fear is comfortable in its discomfort. I …
Love Isn’t Easy
Joy, Connection, Comfort, Safety Hope, Desire, Dreams, Expectation Frustration, Disappointment, Anger, Despair All are legitimate feelings. It’s okay to feel all of them. We are all here to learn from each other and sometimes it’s amazing. And sometimes it’s uncomfortable. You get to choose how long and how deep you …
Be Thankful For YOU!
Traumas happen to us throughout our lives. Those of you who are even simply reading this right now are showing up for the you that wants and needs to heal. You are the key to your own health and happiness. Thank yourself for acknowledging this. Knowing is half the battle. …
Happiness Is Not The (Only) Answer
Today I had the great fortune to share the fading rays of daylight with my good friend Carlin. We sat outside, feeling the crisp air of autumn usher us into a cozy and heartfelt decompression session. Hesitant and uncertain starts ultimately eased into open and candid recollections about each of …
Let Your Soul Shine
What makes you happy?
What gets you excited about life?
What gives you hope?
What makes your heart sing?
Focus on that for a while.
Reach Out And Touch Someone
All of us feel alone and isolated some times. But it doesn’t mean we’re really alone. Even when you don’t feel supported or connected in the moment, there are people who would love to hear from you. They too may be feeling isolated and alone. They too may have also …
