Impatiently Seeking Patience – Managing Expectations as a Health Strategy

Expectation can be so delightful when you know something wonderful awaits you. This is when expectation is like a flirtatious tease keeping your mind swirling in ecstatic anticipation. In these moments expectation can be downright intoxicating. Unfortunately, those intoxicating moments of excitement are few and far between. Instead, most of …

Costco Connection Magazine FTW!

Excerpt from a March 2019 article regarding autoimmune disease.

I couldn’t agree more.

Thank you Costco for bringing important health and wellness information to your members.

Words Of Inspiration In A Rough Moment

I was feeling a little grouchy and burdened by a task today. My mind had gone towards victim mode telling me to feel overly labored by what I was doing.

Then I took a break and looked at Dr. Joe Dispenza’s Facebook page.

I needed to see these words. I needed the reminder that I’m not just slogging away at a meaningless task but, rather, preparing for a future victory.

I wanted to feel sorry for myself and now I feel motivated by the challenge to be my best self and to win on behalf of my clients.

I hope these words inspire as much of a profound shift in thinking for you as they did for me.

Be a winner!