Own Your Heart

It’s better to feel lonely moving into your truth than to be surrounded by the voices that keep you down. Actually, let’s be honest here, you are never alone. You know this. It is only in the harsh reality of letting go of those who were never there for you …

This Is Only A Test

You have made so much progress on your journey of healing. You have put yourself up against all the things that have troubled you. You have worked on your issues. And you have overcome your past. Right on! You go! You have grown by leaps and bounds. You have honored …

Addicted to Coping

We all have things we do far too much of, far too often. These behaviors typically start off as a way to cope with an extreme situation. What we convince ourselves of as a way of making ourselves feel better in the moment. However, in most cases we never truly …

Don’t Hide, Seek

It’s here. Yes. The change you have been asking for. Dreaming about. Praying for. All systems are go! How will you react? Success isn’t scary. Don’t hold yourself back. You deserve this! Stop worrying about the details. Just seek your destiny. It is in your hands. Congratulations for making this …

Is Pain your Identity?

When pain and suffering have become a big part of our lives we can start to believe that pain is the only reality available to us. Don’t get comfortable with your pain. Don’t get comfortable with the idea that you’re a victim. Don’t believe that you have to suffer. Don’t …