Dating advice to my single friends. If you see any of these characteristics in someone – Run‼️ (Please screenshot this for future reference)🚩No real longtime friends🚩No real job (despite degree or training) and/or insists they must be self-employed🚩No real assets (nice car is not an asset)🚩Outstanding/ongoing anger issues with anyone …
Walking in my neighborhood this morning I saw some graffiti that stopped me in my tracks. The depth and truth of the simple statement struck me deeply. What are we refusing to see in our own lives? What are we refusing to see in the world? What are we too …
As we slide out of summer activities and into fall, now is the perfect time to check in with ourselves. Are you ok? At home? With work? With friends? With family? With your intimate partner(s)? If not, it’s okay to prioritize your own health, happiness, and needs.
Feel the expansion in your heart when you know that all you have to give is your presence. Nothing else should ever be demanded of you. When it is, you know it’s time to say No. Seriously, Just say No! Everyone is here to heal themselves. You included. Saying No …
I recently found myself lamenting all that I “do not have” in life. I was doing a really good job of feeling sorry for myself. I was running down an internal list of all the things I observe that others “have” that I don’t. In the moment, I recognized exactly …
~Attention~ Pure, loving, and kind. It means being completely present and in the moment. Give it to a loved one. Give it to a friend. Give it to a cause. Give it to a stranger. But most important, give it to yourself.
Love yourself enough to take action on resolving your pain, fears and personal blocks. It may seem scary but once you set forth on this path your life will improve. It will. Seek what calls to you, but take action. Own your life, even if it’s just the smallest step …
Time has slowed down. Everything feels on hold. Nothing is what it was. Nor will it ever be again.
Humans are masterful at creating disguises. Throughout time we have excelled at the art of disguise. Clothing. Makeup. Costumes. Masks. All of it to create the illusion of something else. We are also masterful at hiding pain. And depression. And addiction. And fear. All of the things we don’t want …
