It feels like we just met, I know. You have been a stranger. But we both know that we have known each other for a long time. When I recently reconnected with you I had this moment where I realized that I was really looking at you for the first …
What part of you are you keeping from the world? It’s probably something very hard or painful to deal with. Chances are that you’re not hiding anything very well. We all tell on ourselves. Our actions do it. Our bodies do it. Our words do it. We do it unconsciously. …
There is a nest outside my front door. It was once a beautiful new creation. I indulged in watching the happy bird couple diligently building their future. Then the happy little chicks arrived. Sweet chirps as new lives began their journey. So much activity and wonder. Endless care and feeding …
I’m laying on my couch avoiding reality. I let fear hook me in. What if I fail again? What am I doing? Why should I even care to bother? The fear was too good to pass up. I let myself take the bait. Fear is comfortable in its discomfort. I …
Joy, Connection, Comfort, Safety Hope, Desire, Dreams, Expectation Frustration, Disappointment, Anger, Despair All are legitimate feelings. It’s okay to feel all of them. We are all here to learn from each other and sometimes it’s amazing. And sometimes it’s uncomfortable. You get to choose how long and how deep you …
Today I had the great fortune to share the fading rays of daylight with my good friend Carlin. We sat outside, feeling the crisp air of autumn usher us into a cozy and heartfelt decompression session. Hesitant and uncertain starts ultimately eased into open and candid recollections about each of …
All of us feel alone and isolated some times. But it doesn’t mean we’re really alone. Even when you don’t feel supported or connected in the moment, there are people who would love to hear from you. They too may be feeling isolated and alone. They too may have also …
I am sobbing inconsolably in this moment. Not because I’m unhappy, rather because I am overwhelmed with happiness. By putting myself out into the universe as someone who truly desires love and connection with my human tribe, I have been gifted with so many amazing and unexpected people coming forward. …
